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Personal Training and  Mentoring

I love to help others build confidence through health and fitness. 

I know how overwhelming it can be to start a fitness journey for the first time.

I offer 1/2/1 sessions in my own personal gym.  I can help ladies face 2 face or virtually online. I have clients from all over the UK.

I love to help my clients by building their confidence, creating fun and exciting sessions but also adapting and working with them to help meet all their needs. Not just physical health but also their mental health.

I am a big believer in taking time to look after your mental wellbeing as well as your physical. This is something I will work with you and a guide you on.

 

 

"Lorraine has been either my fitness instructor or my personal trainer for the best part of 6 years. For most of that time I’ve lived over 2 hours away and all our classes and sessions have been virtual. Lorraine has been a great trainer, I love her classes and the variety they provide. As a PT Lorraine is always looking for new ways to challenge me while still keeping sessions fun and enjoyable (mostly) she’s great for my motivation and has helped me build strength, fitness and muscle. She creates a real sense of community through challenges, fit ladies programmes and social events. I really don’t think my fitness journey would be anywhere near as advanced with another trainer"

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