Fun boxing class with pad work and station drills.

Boxercise is a high intensity interval training class based on boxing training.

We do a variety of partner work, drills and stations.

It differs from boxing in that boxing is a competitive sport whereas Boxercise includes aspects of boxing training but not sparring.

This fun boxing class will have you working hard, lots of fun and wanting more.

Thursdays 6.30pm – 7.15pm